La forte tendenza dell’adulto anziano alla sedentarietà, lo porta ad atrofizzare il proprio sistema motorio, colpendo il sistema circolatorio e respiratorio.
Biodanza rappresenta una disciplina ideale per persone appartenenti alla terza età, perchè favorisce momenti di condivisione che apportano importanti benefici a livello fisico, con esercizi che arricchiscono e potenziano il movimento e l’equilibrio, e a livello psicologico rafforzando la sua motivazione a vivere con diminuzione importanti dei livelli di stress, ansia e depressione.
Il recupero dell’autoimmagine restituisce un sentimento di dignità e permette di superare il timore di decadimento e inutilità.

BIODANZA NUOVO CORSO PER LA TERZA ETA’
PROSSIMAMENTE A FIRENZE
IL LUNEDI’ DALLE 10:30 ALLE 12:00
Presso Lo Studio Clematis

Maria Pia Tinaglia
Facilitatrice in Biodanza con esperienza ventennale
347 3648161

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